THE SESSION
Three steps, twenty minutes, no equipment to figure out.
This is a real sequence — you move through it in order, every visit.
01 / SUIT UP
Your trainer fits the suit
No gym clothes needed — a sterilized EMS suit goes on in under five minutes, positioned to your body.
02 / TRAIN
20 minutes, low-impact movement
Simple guided exercises while impulses do the deep work — easy on joints and tendons, hard on muscle fibers.
03 / RECOVER & REPEAT
Most clients train twice a week
Paired with nutrition guidance, that's usually enough to see real change inside a month.